Resources

ADHD

  • Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents (Russell A. Barkley)
  • Taking Charge of Adult ADHD (Russell A. Barkley)

Anxiety

  • Stay Mindful & Color: Find Calm, Clarity and Happiness (Donald Altman)

Anger Management

  • Get on the Peace Train: A Journey From Anger to Harmony (Lynn D. Johnson)

Childhood Trauma and Lifetime Effects

Eating Disorders

  • Father Hunger: Fathers, Daughters, and the Pursuit of Thinness (Margo Maine)
  • Making Peace with Food: Freeing Yourself from the Diet/Weight Obsession (Susan Kano)

Healthy Lifestyle

  • ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to: Losing Weight, Preventing Disease, Getting Really Healthy (John La Puma and‎ Rebecca Powell Marx)

Interpersonal Skills

  • Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life (Henry Cloud and‎ John Townsend)
  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD)
  • The 5 Love Languages: The Secret to Love that Lasts (Gary Chapman)

Marriage & Premarital Counseling

  • His Needs, Her Needs: Building an Affair-Proof Marriage (Willard F. Jr. Harley)
  • Saving Your Marriage Before It Starts Workbook for Men Updated: Seven Questions to Ask Before — and After — You Marry (Les Parrott and Leslie Parrott)
  • Saving Your Marriage Before It Starts Workbook for Women Updated: Seven Questions to Ask Before — and After — You Marry (Les Parrott and Leslie Parrott)
  • Seven Principle for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert (John Gottman, PhD, and Nan Silver)

Parenting

  • Parenting With Love And Logic (Updated and Expanded Edition) (Foster Cline and‎ Jim Fay)

Personal Wellness

Personality Test

Relationship Checkup

Sexual Abuse, Shame, Compulsion